Advanced Health Active Living Program
We have new programs starting soon. Programs will focus on physical activities, healthy eating, and education. Please check back often. There will be updates as we work on these new programs.
Walk With Ease is a free exercise program that can reduce pain and improve overall health. This is a program to help you start moving. You will get a free copy of the Walk With Ease guidebook, as well as exercise tips. If you are an Advanced Health member and are interested in this program, please email Leah Lorincz at firstname.lastname@example.org for more information. __________________________________________________________________________________________________________________________________________________________________________________________________________________________
Due to COVID-19 and changes in our community, there is no free swim at this time. We will be partnering with Mingus Park Pool for free lessons this summer. Stay tuned for updates. ______________________________________________________________________________________________________________________________________________________________________________________________________
FREE Physical Fitness Classes!!
The Chetco Activity Center in Brookings, Oregon is partnering with Advanced Health to offer free classes. To visit their website for more information, click here. ________________________________________________________________________________________________________________________________________________________________________________________________________________
TOPS – Taking Off Pounds Successfully
Free program for healthy living and weight management. Members will have the option of online membership or in-person membership. Contact Advanced Health Customer Service if you would like to join. For more information, click here.
Tai Chi for Better Balance
Free classes are available to Advanced Health members. For more information and for class times and locations, click here.